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Simple Ways to Boost Ones Immune System [Video]

Simple Ways to Boost Ones Immune System [Video]

Having a low immune system can allow viruses and infection easy access to one’s body. A person can help boost their body’s natural defenses in a few different ways. There are a few different lifestyles and dietary changes people can take to help enhance their immune systems. The immune system is comprised of special cells, […]

Smoothie Recipes That Are Healthy and Boost the Immune System

Smoothie Recipes That Are Healthy and Boost the Immune System

Staying healthy is extremely hard. Especially during the COVID-19 pandemic. This article will lay out a few tasty smoothie recipes that get your mouth watering. Chocolate-Coconut-Banana Smoothie This recipe calls for these ingredients: One 5.3 ounce carton of plain Greek Yogurt One small banana which is peeled, sliced and frozen A half a cup of […]

Negative Ions Ease COVID-Related Depression

Negative Ions Ease COVID-Related Depression

The COVID-19 pandemic has a lot of people feeling depressed. Many have sought ways to alleviate these sad feelings. One way a person can do this is to increase negative ions in their lives. Negative ions are a natural way to alleviate symptoms of depression. Researchers have released numerous studies claiming these ions can help […]