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Alternatives to Antidepressants for Mild Depression

Alternatives to Antidepressants for Mild Depression

Medication is not necessarily the best treatment for everyone with mild depression. The typical procedure is a daily regimen of antidepressants, aka selective serotonin reuptake inhibitors (SSRIs). Why take pills when there are alternatives? Understanding the difference between mild and major depressive disorder (MMD) as well as sadness is essential before deciding on what treatment is needed. Also […]