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5 Exercises to Fight Holiday Weight Gain

5 Exercises to Fight Holiday Weight Gain

Want to stop holiday weight gain? People start gaining weight in October and peak 10 days after Christmas, according to a study in the New England Journal of Medicine. The average weight gained in less than three months is 1.3 pounds, but it could take up to five months to lose it. In addition to […]

Robin Williams to Be Memorialized by San Francisco

Robin Williams to Be Memorialized by San Francisco

San Francisco city officials unanimously voted to memorialize Robin Williams. A meadow in Golden Gate Park will be renamed to memorialize the comedian. On December 21, 2017, the Recreation and Parks Department formally announced the space adjacent to Sharon Building will be renamed, Robin Williams Meadow. Debi and Will Durst petitioned to have the first renamed for the late actor because […]

HPV Vaccinations Protect Against Certian Cancers [Video]

HPV Vaccinations Protect Against Certian Cancers [Video]

Receiving the series for Human Papillomavirus is possibly one of the most essential vaccinations a child should receive. The CDC reports that 90 percent of all individuals will be infected with HPV at least once in their lifetime. The vaccine protects against most papillomavirus-related illnesses such as cervical, vaginal, vulvar, penile, anal, and throat cancers. In […]

America Thanks President Donald Trump

America Thanks President Donald Trump

Thanks to President Donald Trump, the number of unethical Congress members is diminishing. As promised, the swamp is being drained. For generations, Washington D.C. has been overrun with career politicians who do not care about or understand what is best for America. The needs of the people are not their focus. Instead, they choose to forward […]

Community Alert: Vehicular Hijacking in District 3

Community Alert: Vehicular Hijacking in District 3

This is a notice to people in the Grand Crossing area. There have been multiple vehicular hijackings in the month of December. During these incidents, assailants approached people who were sitting in their cars and ordered them to get out. When the victims did not comply, they were forcibly removed from their vehicles. Once victim […]